Cover of Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

Flow: The Psychology of Optimal Experience

by Mihaly Csikszentmihalyi

First published:

★★★★4.1(28,619 ratings)

About This Book

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state called *flow*. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

*Flow: The Psychology of Optimal Experience* teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

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